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Trigger Points - Physiopedia
WebMay 3, 2024 · To use these pressure points to treat headaches: Use both of your index fingers to apply firm pressure to both points at once. Hold for 10 seconds. Release and … WebCauses of Trigger Points. Sustained elevation of the shoulder (stabilizing a phone handset between the neck and shoulder), Carrying heavy packs, Elevated workstation, Whiplash, … methylene blue injection uses
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