WebAug 21, 2007 · 33.45g. Carbs. 5.91g. Protein. 31.9g. There are 457 calories in 3 large Egg Omelets or Scrambled Eggs with Cheese and Ham or Bacon. Calorie breakdown: 67% fat, 5% carbs, 28% protein. WebDec 23, 2024 · According to the USDA, an egg omelet with one large egg has 93.9 calories. With four eggs, the calories increase to 375.6 calories, or 19 percent of the recommended daily individual caloric intake. A four-egg omelet's protein count is 25.8 grams, or 52 percent of the daily value of protein, while 28.44 grams (44 percent of the daily value) is fat.
Calories in Cheese Bread and Nutrition Facts
WebFull nutritional breakdown of the calories in Ham and veggie omelet based on the calories and nutrition in each ingredient, including Egg, fresh, whole, raw, Olive Oil, Extra Virgin, Ham, regular (11% fat), Monterey Cheese, Potato, raw and the other ingredients in this recipe. WebCheese and ham omelette. Try this classic omelette for brunch or serve with lots of green salad for a quick and satisfying dinner. Each serving provides 492 kcal, 39g protein, 0g … flagship emergency repairs
Nutrition Facts for a Ham & Cheese Omelet livestrong
WebCalorie Breakdown. Where do the calories in Braum's California Plain Bagel Omelette with Ham come from? 22.0% 40.8% 37.2% Protein Total Fat Total Carbohydrate 420 cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WebFor a Serving Size of 1 serving ( 234 g) How many calories are in Ham and Cheese Omelette? Amount of calories in Ham and Cheese Omelette: Calories 480. WebJun 19, 2011 · There are 870 calories in 1 omelette of IHOP Hearty Ham & Cheese Omelette. Calorie breakdown: 62% fat, 8% carbs, 30% protein. Related Omelets from IHOP: Veggie Omelette For Me Simple & Fit Turkey Bacon Omelette with Fresh Fruit The Big Steak Omelette Chicken Fajita Omelette Turkey Bacon Omelette For Me Omelet Crisper - Bacon … flagship enclosed mobility scooter