WebFTF Gastonia, Gastonia, North Carolina. 2,615 likes · 26 talking about this · 2,437 were here. ...because everyone's fighting something. WebFit to Fight® has partnered with Eli Knight to offer Knight Jiu-Jitsu as our groundfighting program. This curriculum is designed to tackle the omnipresent self-protection dilemma …
Programs – Fit to Fight Gastonia
WebAmber Staklinski BIO Amber is the manager and program director of FTF® Gastonia. She is also the affiliate director for Fit to Fight®. With over a decade of experience in fitness programs, multiple martial arts, and kids education, Amber builds classes that keep you motivated and wanting more! Web1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED florida coaching certification requirements
Fit to Fight Gastonia – Prepare to Protect What Matters Most
WebFit To Fight® has developed a program that teaches skills, techniques and concepts to deter, avoid, and end a violent situation. Each coach is certified to provide the best training in a safe and effective training environment. Each class you will leave safer, more skilled, sweating and smiling. WebThe Fit to Fight® program for kids is designed to prepare children to deal with adversity, whether it be physical, emotional, or mental. Utilizing Muay Thai, Jiu-Jitsu, and Krav Maga, Impact kids are exposed to a mixed modern combatives approach to martial arts, making them more well rounded, on and off of the mats. GET YOUR FREE TRIAL CLASS Monday Motivation Time passes. You can't directly control that. A second takes a second. That's fact. You get to choose whether you enjoy that second or not. … 10 days ago "Today you are you! That is truer than true! There is no one alive who is you-er than you!" - Dr. SeussBe bold. Be different. Be you. Ages 4-7, 8-12, teens, and adults. … 12 days ago Just another day breaking a sweat and smile FTF® offers classes for kids ages 4+, teens, and adults. We are Gastonia’s premier location for Krav Maga and functional fitness training. 704-867-4020… 3/30/2024 As the great philosophers, Dem Franchize Boyz, once said:Lean wit itRock wit itLean wit itRock wit it … 3/30/2024 Apta Para Luchar! We are Fit to Fight® ... because everyone's fighting something® Join us in the fight for better, healthier, safer lives. … 3/29/2024 Monday Motivation Very rarely have I gotten to class and thought "I should've stayed home." I have, however, stayed home and regretted not going to class. … 3/27/2024 Gloves on, hair up, let's blast We're ready for a great week of growth, improvement, and health! FTF® offers classes for kids ages 4+, teens, and adults. We are Gastonia’s premier location for Krav Maga and functional fitn… 3/27/2024 BJJ Basics Drill Use this Knee on Belly switch to get comfortable establishing your KOB position AND to develop a strong sense of where your center of gravity is so you can move quickly and lightly. J… 3/22/2024 Life is what happens while you're busy making plans Like springing into a fitter life with our Heavy Bag Blast class!Try us out! Any 3 level appropriate classes --> ftfgastonia.com 3/21/2024 You can find us going against the grain, challenging limits, and smiling through the sweat equity Join our community of individuals on a mission to live a healthier and safer life each day. 704-867-4020… 3/20/2024 Monday Motivation There will always be chores you don't enjoy that you have to get done. No matter how much passion, interest, purpose and hope you have for your endeavor, there are parts you won't enjoy. … 3/20/2024 We love Daniel Stowe Botanical Gardens! If you're a member, make sure to head out for their member appreciation week and pick up a free week of training at here OR FTF CharlotteGet up, get out, get active. Join … 3/17/2024 We are half way through Knee On Belly month!Escapes, submissions, and maintaining the position for both and The next couple weeks will include review, drilling and some new options. So it's still … 3/16/2024 A family the sweats together, succeeds together! Let us be your strong squad 704-867-4020 … 3/15/2024 Us? We're the home of the young and the restless It doesn't matter what age you are, your current activity level, or what you've done before. All that matters is what you want know - a healthier life. … 3/13/2024 Monday Motivation Think big. Act small. It's the little things you do day-to-day the compound to make a huge difference. This, of course, also applies to the destructive things you may do. … 3/13/2024 Self-Defense Fighting Fitness Our classes are designed to make you safer, give you a great workout, and lead to new discoveries about yourself and your abilities. Join us to try a class!… 3/9/2024 Hands up, chin down We'll get you ready for any punch life throws at you 704-867-4020 1122 E Hudson Blvd (near Kate’s Skating on Hudson and Union) n… 3/8/2024 It's all about how you frame it. "Frames" our an important part of biting. They help you maintain space while you move to a better position or fill the space before your partner. Framing is equally important in life as you c… 3/7/2024 Attention all grapplers! Are you ready to take your grappling skills to the next level? Join us for a 3-day intensive grappling training camp in Charlotte, NC!Our world-class coaches will guide you through drills and techni… 3/7/2024 great value mocha coffee